Back Pain

Ability Physiotherapy

Laura Flinders MCSP, BSc Hons Physiotherapy

Having graduated from the University of East Anglia in 2007 with a 2:1 BSc Hons Degree in Physiotherapy. I have 11 years of experience in Private Physiotherapy Practice treating all musculoskeletal and sports injuries, recently relocated to the East Anglia region. The practice is easily reachable from Colchester, Manningtree, Lexden, Arldeigh, Dedham, Langham, Little Bentley, Great Bromley, Lawford and many other areas of Essex and Suffolk.

My Ethos to treatment is: 

"A Hands on Approach with the main focus on manual therapy and soft tissue massage together with Rehabilitative advice and exercises"


I am an APPI Modified Pilates teacher and a fully qualified Acupuncturist for musculoskeletal conditions and pain relief. These treatment modalities can be  incorporated within your treatment session.

I have experience of treating and rehabilitating many elite sportsmen and women including professional golfers, footballers, rugby players, ice hockey players, national netball players, swimmers and polo players. Please contact the practice for more details of the Physiotherapy services on offer and how I can tailor my programmes to your needs


Physiotherapy Services

Sports Injury
Stability Ball and Stretching Band


  • All Musculoskeletal and sports injuries:

  • Back Pain

  • Neck Pain-Whiplash-Headaches

  • Tennis and Golfer's elbow

  • Achilles and Patella tendinitis

  • Rotator cuff injury

  • Orthopaedic rehabilitaion following surgery


Through an holistic approach to physiotherapy, I view each patient as a whole rather than a single symptom to be treated. I focus my acupuncture services on patients with Musculoskeletal problems.


Strengthening of your "Core" muscles is central for recovery for many different musculoskeletal conditions. I incorporate pilates within my treatment sessions. Alternatively I can conduct 1:1 sessions for specific rehabilitation requirements.

Child Physiotherapy

Contact Me

Ability Physiotherapy,
Health Barn,
50 Harwich Road,
CO11 2LS

07939 959667